Andrea says

“Since starting coaching sessions with Helena, through her encouragement and strategies, Helena has shown me, I have found that I have been better able to deal with painful issues that I have struggled with for many years. Helena has helped me to confront my fears, and refocus on my goals and dreams for my future, and move on from the past pain.I really enjoy Helena's approach as she asks me key questions that I find very thought provoking and personally challenging, which sparks my hunger to search for a positive result.I really look forward to our sessions together, as Helena makes me feel safe, not threatened in any way, completely comfortable opening up to her, and I feel that I am heard by her and I feel free from any judgment. I trust Helena completely with my confidentiality. I would definitely recommend Helena's services as a personal life coach, as she has enabled me to have a more sympathetic understanding towards myself and also of what I would like to achieve with my life. My confidence and positive opinion of myself have vastly improved, since talking with Helena. Also, how I process and deal with everyday life choices, has improved greatly too.Helena, through her understanding and skills, has made me feel much more empowered, in control and happy with my life, than I have ever done. I look forward to my life and future choices, and the tools at my disposal, that I also look forward to learning  Helena has equipped me with. I also look forward to learning many more life skills under Helena's guidance, coaching, and support.”